Category Archives: vlog

Life and relationship happiness only comes when we move forward. Do not let your fears stop you from all that you truly want in your life.  

Learn the #1 Attraction Killer in your relationship. Here are the 3 steps you can take to make sure you keep Attraction alive.  

It is all too easy to keep a tally of what each person has done in the relationship. But in the end that will be destructive. Here’s a couple things to do differently to turn that around.  

Exactly what kind of partner, friend or parent are you being?

Set him up to succeed in being on your side. Be clear what you want from him.

What does research say about the importance of appreciation. There are steps to take to build up any relationships. Learn about the number one step here.

What happens when we have been hurt by what someone says or does in an argument? We emotionally protect ourselves but does that work to our advantage? Find out here.

We all have limited time and energy. Where to you want to put yours? What will serve you best in your life and relationships?

Life is difficult sometimes. Relationships can be hard at times. It is up to you to create your own calm, peace and happiness. Here are 4 steps you can take to create your calm.