Confidence Building and Moving on After Abuse
After experiencing a physically or emotionally abusive relationship there are some important steps to take to get back to yourself, rebuild your confidence and move forward with your life.
In this video you will learn about the steps to do just that.
Even if you weren’t in an abusive relationship but you would like ideas on how to build your confidence then check out step #3.
What is one confidence building activity you are going to do this week?
Leave a comment and please share this with someone you know!!!