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Confidence Building and Moving on After Abuse After experiencing a physically or emotionally abusive relationship there are some important steps to take to get back to yourself, rebuild your confidence and move forward with your life. In this video you will learn about the steps to do just that. Even if you weren’t in an […]

I know I’m Right! How does that work in a fight? Here’s the truth – We all want to be right, especially in a fight. And from your perspective you may be right. But the question to ask yourself is, do I want to be right or do I want to be in relationship? In […]

Even though Long Distance Relationships can be hard there are several things you can do to increase emotional closeness. There are 4 areas you can work on in order to build emotional closeness. You can do it through physical connection, deeper emotional connection, Keeping your own happiness and being clear on goals and expectations. Get […]

You can get your partner to cuddle without criticism or nagging. When your need for physical affection isn’t being met it is so easy to take it personally, become upset and find yourself nagging or criticizing. In this video you will learn 4 practical steps to implement in order to increase cuddling and increase deeper […]

You can learn to trust again! Anytime we have been betrayed or find out we a have been lied to we protectively move into a place of mistrust. The question is, once you are there how do you ever move back to a place of being able to trust again? It’s not easy but it […]

What can you do when your partner brings up a past issue during a present argument? You probably already know this, but it is definitely more harmful than helpful to bring up past stuff during a present conflict. That’s because it usually derails things, it doesn’t allow for dealing with and resolving the present issue […]

Making a decision to really commit needs to be a thoughtful decision. I know that in some of my past relationships I jumped in right away, not only as a defined couple but with the idea of it being long term, only to have it end painfully. If you easily do what I did or […]